2nd Annual Experiential Healing and Wellness Expo
Join me and other experiential health and wellness professionals as we come together to offer our services and information. Elevating the frequency here in Grand Junction Colorado!
Moon Mana-Journey Into Self-Mastery
Picking up our full-moon ritual series designed for Self-Mastery! Moon Mana is a special event where we join together in satisfying our souls, rejuvenating our bodies, and expanding our minds.
An enchanting combination of Yoga, Sound Healing, and Plant Medicine all in conjunction with the astrological insights of the Hunter’s Super Full Moon in October.
An event sure to leave you with the awe and wonder of all that surrounds you and lives within you.
Awakening you to your true essence.
Return To Center
Gracie Jiu Jitsu Grand Junction and Inspired Life join forces to honor the place where true balance and peace reside. Within you. Within each of us.
We gather for a 90-minute, yin-inspired mind-body practice. This time on our mat is geared toward a meditative state of mind, healing and regenerative attention to the physical body, along with a refined attunement to purifying and nourishing our energy body. A luxurious guided meditation that integrates long-held accessible postures for deep stretching. Our focus is to come to center, and simply rest in space and time here. Restoration is the name of the game at this event. Our ability to become restored in body and mind, truly is the foundation for the strength, stamina, and flexibility crucial to our ability to move through life, our relationships, and our training in a clear and connected way.
CommUNITY. Support. Longevity in wellness.
Moon Mana
An evening of beautiful souls coming together to be immersed in healing awareness. Yoga, sound healing, bio-charging, plant medicine, and astrological insights .
Yoga in the Vines
Yoga in the Vines is back at Colterris Winery for the 2024 Summer season in the heart of Palisade wine country! We will be holding this delightful event every other Sunday from June 2-August 25, 2024. Colterris at the Overlook location from 10-12ish, join us for a charming Sunday sure to please you.
Yoga, wine, sunshine, and beautiful scenery with like-minded friends (familiar and new). Need we say more!
Moon Mana Journey into Self-Mastery
Through somatic movement, bio charging, and a mindful meditative state we join together harnessing the power of the full moon to ignite our personal power, regeneration, and radiant renewal that we may carry from this ritual into our daily lives.
Yoga and Chill- Revitalize Life Force
Joining together in this comforting space for us to reset and rejuvenate, we slip into an easeful practice. The last thing we need is more right now. Here, we embody the space of less. We will decompress and deconstruct the build-up of physical and emotional tensions and patterns removing blockages to our innate lifeforce energy. The Nadis, the rivers of energy that naturally surge through us full and free will be revitalized. Carrying ourselves back into the world feeling the song of life sing through our veins in celebration of life, love, and spirit.
Yoga and Chill- Behold Inner Balance
Let’s gather. Supported in a warm and comforting space for you to clear out any clutter accumulated within that is throwing you off balance. We will embody an easeful, mind-body practice that will prepare us to digest the parts of our experiences that nourish and fulfill us, release what does not, check-in with our boundaries, what can we take on and what is too much, while getting rooted in the light and love that is at our core. Breath, fluid movement, and long held easeful postures will leave you with the sense of peace and joy that is at the heart of the holidays.
Return To Center
Return to Center is an event for all!... BJJ trainees, men, women, partners, parents, children (13 yrs.+) and friends..any person who finds value in balance, peace, and a total reset.
As the heat dissipates and the outpour of energy from summertime adventures winds down, the natural world supports us in returning to our center. Balance, reconnection, abundance, and grounded-ness are being ushered in by the Autumn season.
Gracie Jiu Jitsu Grand Junction and Inspired Life join forces to honor the place where true balance and peace reside. Within you. Within each of us.
As individuals dedicated to our personal greatest, we understand the power of collective presence and energy.
We gather for a 90-minute, yin-inspired mind-body practice. This time on our mat is geared toward a meditative state of mind, healing and regenerative attention to the physical body, along with a refined attunement to purifying and nourishing our energy body. A luxurious guided meditation that integrates long-held accessible postures for deep stretching. Our focus is to come to center, and simply rest in space and time here. Restoration is the name of the game at this event. Our ability to become restored in body and mind, truly is the foundation for the strength, stamina, and flexibility crucial to our ability to move through life, our relationships, and our training in a clear and connected way.
CommUNITY. Support. Longevity in wellness.
Yoga in the Vines at Colterris Winery
This is an interactive page.
Click on title or photo for more info and link to sign-up!
Goddess Rising
Celebrate your Inner Goddess! The event will be held on the day we also celebrate Mother Earth, Earth Day! Gathering downtown Grand Junction at the fabulous Bee Smooth, 309 Main St. Here is where we will hold space and time for more of you. We come to celebrate our Inner Goddess, not by attempting to change or fix anything about ourselves. Rather by learning to release all that is not us which comes to us through imprinting, programming, the judge and the critic, the not enough and always seeking more… the outdated versions of ourselves.
Are you a woman:
Learning to speak your truth with radical honesty
Redefining your relationship with yourself and your body
Cultivating intimacy with all that is you
Taking ownership of your creative fire, sexual energy, as well as your natural gifts and talents
Developing a healthy connection to your own needs and desires
Connecting to the beauty and sacredness of your body while shifting away from the programmed shame and judgement
No longer playing small in your life
Learning to enjoy more freedom of expression and experience
Book this event! Let’s join together and indulge in our divine feminine energies:
Introductions and Aphrodite Tea (Aphrodite Tea will be an herbal blend of aphrodisiacs, analgesics, and sedatives to calm nerves, ignite pleasure senses, and alleviate pain)
On our mats for Primal Movement and Yin Yoga
Goddess Affirmations
Please bring your own mat. As well as any stones, amulets, or small objects that speak to you and invoke your Inner Goddess. If you do not have a mat, we will have extras for use.
